Weigh In record (no journal entry) for 09 March 2022
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249.8 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2022:
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1221 kcal
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Fat: 28.12g | Prot: 48.99g | Carb: 192.17g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: Gulrot 170g, Fiskepinne 25g First Price, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Druer stenfrie thompson 500g. more...
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gaining 1.5 lb a week
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