Sharp810's Journal, 08 March 2022

232.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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947 kcal

Fat: 58.89g | Prot: 60.38g | Carb: 49.02g.   Lunch: Scrambled Egg, Folios Cheddar Cheese Wrap. Dinner: Cooked Cauliflower (from Fresh), Chicken Thigh (Skin Not Eaten), NaturSource Salad Topper, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pink Lady Apples. more...

2909 kcal

Activities & Exercise: Eliptical Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...