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Back to recording. :/
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148.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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543 kcal
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Fat: 47.20g | Prot: 24.33g | Carb: 5.39g.
Breakfast: Butter, Beef Premium Smoked Sausage, Colby Jack Cheese, Scrambled Egg, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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gaining 0.6 lb a week
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