Weigh In record (no journal entry) for 18 April 2011
|
175.0 lb
Lost so far: 26.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 April 2011:
|
1280 kcal
|
Fat: 61.14g | Prot: 62.99g | Carb: 126.87g.
Breakfast: egg beaters, coffee, Quaker Old Fashioned Oats. Lunch: Lettuce, Blue or Roquefort Cheese Salad Dressing (Reduced Calorie). Dinner: cole slaw, roasted potatoes, roll, pork shoulder with barbeque sauce. Snacks/Other: Apples, Weight Watchers Light String Cheese, Almonds. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDates's weight history
|