Weigh In record (no journal entry) for 18 April 2011
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206.4 lb
Lost so far: 7.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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856 kcal
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Fat: 37.98g | Prot: 104.15g | Carb: 19.09g.
Breakfast: tomato juice. Lunch: onion, lemon pepper tuna. Dinner: french cut green beans, country style pork ribs. more...
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gaining 2.8 lb a week
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