Weigh In record (no journal entry) for 18 April 2011
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128.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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548 kcal
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Fat: 7.41g | Prot: 44.16g | Carb: 79.22g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Boneless Skinless Chicken Breast, White Rice. more...
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gaining 0.4 lb a week
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