Weigh In record (no journal entry) for 07 March 2022
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250.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2022:
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1008 kcal
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Fat: 37.53g | Prot: 54.95g | Carb: 112.78g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: stabbur-makrell 25g, Knekkebrød Husman Wasa, Kaviar 5g, Gulrot 150g. more...
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losing 1.5 lb a week
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