Weigh In record (no journal entry) for 18 April 2011
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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565 kcal
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Fat: 37.07g | Prot: 47.27g | Carb: 12.97g.
Breakfast: Bacon, large egg, string cheese, atkins. Snacks/Other: Celery. more...
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steady weight
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