Weigh In record (no journal entry) for 18 April 2011
|
255.5 lb
Lost so far: 28.1 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2011:
|
805 kcal
|
Fat: 14.89g | Prot: 33.29g | Carb: 148.95g.
Breakfast: banana, cereal frosted mini wheats. Lunch: SUBWAY SALAD, SUBWAY SALAD DRESSING. Snacks/Other: White Cheddar Rice Cakes, PUBLIX CHEDDAR RICE SNACKS. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikefromtampa's weight history
|