Weigh In record (no journal entry) for 01 July 2009
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325.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2009:
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1080 kcal
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Fat: 17.50g | Prot: 25.00g | Carb: 192.00g.
Breakfast: bananna bread muffin. Lunch: fresca, jello fat free pudding, smart ones spicy. Snacks/Other: honey sunshine cereal kashi, yoplait strawberry bananna, kashi coconut bar. more...
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losing 7.0 lb a week
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agirlfromminnesota's weight history
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