TonyFar's Journal, 05 March 2022

Weigh In record (no journal entry) for 05 March 2022
249.3 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2022:
589 kcal Fat: 25.80g | Prot: 20.50g | Carb: 67.42g.   Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Bremykt 5g, Kaviar 5g, Knekkebrød Husman Wasa. more...
gaining 27.8 lb a week

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