Weigh In record (no journal entry) for 17 June 2014
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168.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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143 kcal
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Fat: 4.21g | Prot: 13.82g | Carb: 17.69g.
Breakfast: Naturade Total Soy Meal Replacement - Chocolate, Water, Regular Coffee, Splenda No Calorie Sweetener, Torani Sugar Free Hazelnut Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
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losing 2.5 lb a week
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