Rcantrall's Journal, 17 June 2014

203.0 lb Lost so far: 25.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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297 kcal

Fat: 6.00g | Prot: 15.50g | Carb: 44.75g.   Breakfast: Organic Almond Milk, Organic Plain Whole Milk Yogurt, Dark Sweet Cherries, Plain Greek Yogurt. Snacks/Other: Organic Raw Gingerade Kombucha. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...