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Rcantrall
Rcantrall
Joined July 2013
Posts
283
Following
1
Followers
1
Weight History
Start Weight
228.0 lb
Lost so far:
20.2 lb
Current Weight
207.8 lb
Performance:
gaining 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
57.8 lb
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Rcantrall's Weight History
view Rcantrall's complete history
Following
Jcantrall
last weighin:
gaining 0.1 lb a week
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Rcantrall's Recent Food & Exercise
20 Grape Tomatoes
1 serving Large Grade A Eggs
5 1/2 oz, raw, yields Roasted Potato
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
