Weigh In record (no journal entry) for 03 March 2022
|
210.8 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2022:
|
1143 kcal
|
Fat: 39.47g | Prot: 92.39g | Carb: 104.51g.
Breakfast: MyProtein Impact Whey Isolate - Natural Strawberry - 1kg. Dinner: Activia Intensely Creamy Strawberry, Herta Frankfurter, Warburtons Cinnamon & Raisin Bagel. Snacks/Other: Nutramino Protein Bar Coconut, Tesco Jelly Beans. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miro69's weight history
|