Weigh In record (no journal entry) for 03 March 2022
|
245.6 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 March 2022:
|
1192 kcal
|
Fat: 41.65g | Prot: 39.20g | Carb: 149.15g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Eple Golden Delicious 200 g, peanøttsmør 15g, Knekkebrød Husman Wasa, Gulrot 150g, Eple Golden Delicious 200 g. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|