Weigh In record (no journal entry) for 16 June 2014
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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1872 kcal
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Fat: 55.86g | Prot: 57.20g | Carb: 289.52g.
Breakfast: Kellogg's Nutri-Grain Fruit Crunch, Kellogg's Nutri-Grain Fruit & Oat Harvest. Lunch: Stacy's Bake Shop Banana Nut Bakery Crisps, Lance Toasty Crackers with Real Peanut Butter, Lance Toasty Crackers with Real Peanut Butter. Dinner: Oscar Mayer Thin Sliced Turkey Breast, Ozery Bakery One Bun Multigrain, Ozery Bakery One Bun Multigrain, Oscar Mayer Thin Sliced Turkey Breast. Snacks/Other: Kraft Wheat Thins Original, Peach, Strawberries. more...
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losing 1.4 lb a week
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Kimberly Kraft's weight history
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