Weigh In record (no journal entry) for 24 June 2014
|
130.2 lb
Lost so far: 3.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2014:
|
1650 kcal
|
Fat: 54.80g | Prot: 46.50g | Carb: 263.00g.
Breakfast: Kellogg's Nutri-Grain Fruit & Oat Harvest, Land O'Lakes Spreadable Butter with Canola Oil, Arnold Smooth Texture 100% Whole Wheat Bread. Lunch: Ritz Crackerfuls - Peanut Butter, Quaker Soft Baked Bars - Banana Nut Bread, Panera Bread French Baguette, Panera Bread Caesar Salad (Half Portion). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimberly Kraft's weight history
|