| September 2014 |
| Fri 19th: |
1020 *
|
57%
|
fat: 45.00g |
| |
protein: 60.50g |
| |
carbs: 104.50g |
|
-
|
-
|
| Thu 18th: |
1555 *
|
86%
|
fat: 58.26g |
| |
protein: 71.96g |
| |
carbs: 194.94g |
|
-
|
-
|
| Wed 17th: |
1470 *
|
82%
|
fat: 70.50g |
| |
protein: 89.50g |
| |
carbs: 116.50g |
|
-
|
-
|
| Tue 16th: |
1704 *
|
95%
|
fat: 75.30g |
| |
protein: 102.60g |
| |
carbs: 166.60g |
|
2070*
|
 366
|
| Mon 15th: |
760 *
|
42%
|
fat: 39.00g |
| |
protein: 66.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 14th: |
919 *
|
51%
|
fat: 57.46g |
| |
protein: 42.32g |
| |
carbs: 64.07g |
|
1827*
|
908
|
| Sat 13th: |
1814 *
|
101%
|
fat: 102.44g |
| |
protein: 104.28g |
| |
carbs: 125.00g |
|
-
|
-
|
| Fri 12th: |
1349 *
|
75%
|
fat: 88.21g |
| |
protein: 90.82g |
| |
carbs: 55.07g |
|
-
|
-
|
| Thu 11th: |
1469 *
|
82%
|
fat: 67.91g |
| |
protein: 118.03g |
| |
carbs: 108.10g |
|
2070*
|
601
|
| Wed 10th: |
1425 *
|
79%
|
fat: 80.00g |
| |
protein: 108.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| Tue 9th: |
1450 *
|
81%
|
fat: 90.00g |
| |
protein: 97.00g |
| |
carbs: 69.00g |
|
1778*
|
328
|
| Mon 8th: |
1524 *
|
85%
|
fat: 87.46g |
| |
protein: 105.32g |
| |
carbs: 88.07g |
|
-
|
-
|
| Sun 7th: |
610 *
|
34%
|
fat: 44.00g |
| |
protein: 43.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 6th: |
1508 *
|
84%
|
fat: 49.82g |
| |
protein: 54.85g |
| |
carbs: 233.18g |
|
-
|
-
|
| Fri 5th: |
1263 *
|
70%
|
fat: 51.93g |
| |
protein: 69.04g |
| |
carbs: 147.18g |
|
-
|
-
|
| Thu 4th: |
808 *
|
45%
|
fat: 65.91g |
| |
protein: 47.64g |
| |
carbs: 18.15g |
|
-
|
-
|
| Wed 3rd: |
1745 *
|
97%
|
fat: 83.00g |
| |
protein: 109.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 2nd: |
1160 *
|
64%
|
fat: 44.00g |
| |
protein: 75.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 1st: |
1414 *
|
79%
|
fat: 69.02g |
| |
protein: 91.44g |
| |
carbs: 121.74g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1160 *
|
64%
|
fat: 66.00g |
| |
protein: 37.00g |
| |
carbs: 107.00g |
|
-
|
-
|
