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completed 70 hours of fasting yesterday, no problems refeeding. 10 hours fasting.
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285.8 lb
Lost so far: 44.2 lb.
Still to go: 135.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2022:
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25 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 5.61g.
Breakfast: Black Tea, vegan broth, Black Tea, Coffee. more...
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gaining 11.9 lb a week
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