Weigh In record (no journal entry) for 30 June 2009
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2009:
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871 kcal
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Fat: 49.54g | Prot: 57.03g | Carb: 42.14g.
Breakfast: Carb Balance, smart balance, egglands. Lunch: wawa, French Dressing. Snacks/Other: string cheese. more...
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gaining 3.7 lb a week
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trsdos's weight history
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