Weigh In record (no journal entry) for 01 March 2022
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265.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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792 kcal
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Fat: 23.88g | Prot: 35.71g | Carb: 126.76g.
Snacks/Other: Kellogg's Raisin Bran , Blue Diamond Whole Natural Almonds, Milk (Nonfat). more...
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losing 0.3 lb a week
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