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Usual story, goes well then went to fish fry at Deb's folks place and broke regiment. Held well at resturant last sunday with her family but sat with plates of cake in my face for too long alone at the table. Still did not go as far overboard as in many times past. Went off again when she prepared a meal for Flo and Brian, almost left the nuts alone though Deb pushed them pretty hard. Finally gave in. I did not eat the chips and nuts offered by Deb yesterday as we ate dinner on the deck...
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229.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed poorly.
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gaining 3.6 lb a week
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