judyschlipp's Journal, 17 April 2011

122.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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272 kcal

Fat: 6.63g | Prot: 12.17g | Carb: 42.05g.   Breakfast: Honey Whole Wheat Bagel Thin, Lemonades, Virginia Deli Ham, Cream (Half & Half, Fat Free). more...

1687 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...