Weigh In record (no journal entry) for 14 June 2014
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183.1 lb
Lost so far: 4.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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160 kcal
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Fat: 4.67g | Prot: 2.67g | Carb: 32.00g.
Breakfast: Kellogg's Krave Chocolate Cereal. more...
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losing 0.7 lb a week
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