Weigh In record (no journal entry) for 25 February 2022
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199.6 lb
Lost so far: 2.0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1090 kcal
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Fat: 32.05g | Prot: 41.17g | Carb: 115.84g.
Breakfast: Farmer John Original Sausage Links, Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bay Valley Foods Mocha Mix Original Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: French Onion Soup (Costco). Dinner: Chicago Veggie Dog. more...
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gaining 11.2 lb a week
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trumushy's weight history
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