Weigh In record (no journal entry) for 13 June 2014
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202.2 lb
Lost so far: 31.3 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1508 kcal
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Fat: 86.49g | Prot: 61.38g | Carb: 88.61g.
Breakfast: Mangos, Pineapple, Egg. Lunch: America's Choice Hot Dog Roll, Johnsonville Original Bratwurst. Dinner: Joe's Crab Shack Fisherman's Platter. Snacks/Other: Rum. more...
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gaining 2.8 lb a week
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silvasurfas's weight history
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