Weigh In record (no journal entry) for 13 June 2014
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138.7 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2014:
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2210 kcal
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Fat: 80.30g | Prot: 79.36g | Carb: 270.51g.
Breakfast: Taillefine Yaourt aux Fruits 0% Ananas, Carrefour Lait Écrémé, Carrefour Jus de Raisin, Jordans Spécial Muesli. Lunch: Taillefine Fromage Blanc 0% Vanille, Oeuf Mollet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Melon. Dinner: Crème Brûlée, Odyssée Calamars à la Romaine, Odyssée Croquettes de Poisson Ail et Fines Herbes, Sangria, Auchan Paëlla Volaille et Fruits de Mer. more...
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2823 kcal
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Activities & Exercise:
Dance (square dancing) - 3 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 6 hours, Driving - 1 hour and 40 minutes, Sleeping - 6 hours, Resting - 4 hours and 45 minutes. more...
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gaining 0.4 lb a week
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