Weigh In record (no journal entry) for 12 June 2014
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182.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1998 kcal
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Fat: 78.99g | Prot: 84.62g | Carb: 258.62g.
Breakfast: Nutella Hazelnut Spread, Thomas' Better Start Triple Health English Muffin, Coffee with Cream, 1% Fat Milk. Lunch: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Better Made Original Potato Chips, Water (Bottled), Alpine Lace Swiss Cheese Slices, Aunt Millie's Family Style Seeded Italian Bread. Dinner: Sargento 4 State Cheddar, Morningstar Farms Meal Starters Grillers Recipe Crumbles, Morningstar Farms Three-Bean Chili with Griller's Crumbles, Garden Fresh Gourmet Jack's Special Medium Salsa, Guacamole, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Edy's Fruit Bars - Tangerine. more...
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gaining 0.4 lb a week
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