Weigh In record (no journal entry) for 11 June 2014
|
157.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2014:
|
762 kcal
|
Fat: 26.26g | Prot: 41.73g | Carb: 102.11g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Plus Peanut Butter Dark Chocolate + Protein, Light & Fit Greek - Raspberry, Egg White, Egg. Lunch: Egg White, Red Delicious Apples. Snacks/Other: Bananas. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThinAgain62's weight history
|