Naiomy's Journal, 15 April 2011

New Goals, New Goal date... Fresh start.

I'm ready.
179.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 April 2011:
1251 kcal Fat: 37.13g | Prot: 50.50g | Carb: 179.25g.   Breakfast: Water , Coffee (Brewed From Grounds) , Espresso Coffee. Lunch: Green Peppers, Jalapeno Peppers , Lime Juice , Blue Cheese Crumbles, Tomatoes, Baby Spinach, Black Beans Canned, Mushrooms , Cucumber (Peeled) . Dinner: Baby Spinach, Fat Free Swiss Cheese Singles, Sun Dried Tomato Pesto Chicken. Snacks/Other: Empanada Mexican Turnover (Filled with Meat and Vegetables), Framboise (Raspberry Beer), Framboise (Raspberry Beer), Original Birch Beer, Fruity Pebbles Cereal, Zero Carb. more...
2148 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

   Support   

Comments 
Good luck with your new start.  
16 Apr 11 by member: skinnygirl130
New starts are always nice, I did this about a week ago and it was pretty refreshing. Good luck! 
16 Apr 11 by member: pixidaisy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Naiomy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.