*Starshine*'s Journal, 20 February 2022

299.2 lb Lost so far: 8.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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2486 kcal

Fat: 84.51g | Prot: 66.59g | Carb: 284.51g.   Breakfast: Coffee (made from Ground), 2% Fat Milk. Lunch: Thomas' Everything Bagel, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Fried Egg, Baby Spinach, President Soft Ripened Brie Cheese. Dinner: White Table Wine , Pizza with Meat. Snacks/Other: Esther Price Chocolates, Philadelphia Original Cream Cheese, Tostitos Light Restaurant Style Tortilla Chips, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bananas, Tea with Milk. more...

3772 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Grocery Shopping - 20 minutes, Driving - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...