| March 2024 |
| Thu 28th: |
540 *
|
26%
|
fat: 24.71g |
| |
protein: 34.32g |
| |
carbs: 40.83g |
|
-
|
-
|
| Wed 27th: |
1579 *
|
75%
|
fat: 68.56g |
| |
protein: 75.71g |
| |
carbs: 178.16g |
|
-
|
-
|
| Tue 26th: |
753 *
|
36%
|
fat: 39.51g |
| |
protein: 35.96g |
| |
carbs: 60.29g |
|
-
|
-
|
| Mon 25th: |
608 *
|
29%
|
fat: 32.92g |
| |
protein: 30.67g |
| |
carbs: 47.76g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
2003 *
|
95%
|
fat: 104.33g |
| |
protein: 103.18g |
| |
carbs: 158.22g |
|
-
|
-
|
| Wed 10th: |
2303 *
|
110%
|
fat: 113.55g |
| |
protein: 84.98g |
| |
carbs: 228.04g |
|
-
|
-
|
| Tue 9th: |
2024 *
|
96%
|
fat: 94.76g |
| |
protein: 104.27g |
| |
carbs: 187.33g |
|
-
|
-
|
| Mon 8th: |
1538 *
|
73%
|
fat: 71.15g |
| |
protein: 64.07g |
| |
carbs: 157.39g |
|
-
|
-
|
| Sun 7th: |
1164 *
|
55%
|
fat: 51.33g |
| |
protein: 60.14g |
| |
carbs: 104.03g |
|
-
|
-
|
| Sat 6th: |
1822 *
|
87%
|
fat: 95.15g |
| |
protein: 112.68g |
| |
carbs: 124.29g |
|
-
|
-
|
| Fri 5th: |
1810 *
|
90%
|
fat: 71.10g |
| |
protein: 74.62g |
| |
carbs: 219.78g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
2195 *
|
110%
|
fat: 109.15g |
| |
protein: 79.77g |
| |
carbs: 216.49g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
1477 *
|
74%
|
fat: 76.36g |
| |
protein: 76.04g |
| |
carbs: 124.55g |
|
-
|
-
|
| Fri 9th: |
2735 *
|
137%
|
fat: 100.81g |
| |
protein: 71.53g |
| |
carbs: 244.24g |
|
-
|
-
|
| Thu 8th: |
2557 *
|
128%
|
fat: 125.07g |
| |
protein: 84.92g |
| |
carbs: 233.45g |
|
-
|
-
|
| Tue 6th: |
1706 *
|
85%
|
fat: 43.46g |
| |
protein: 50.07g |
| |
carbs: 213.56g |
|
-
|
-
|
| Thu 1st: |
1078 *
|
54%
|
fat: 64.02g |
| |
protein: 40.01g |
| |
carbs: 78.06g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1282 *
|
64%
|
fat: 51.35g |
| |
protein: 52.43g |
| |
carbs: 151.47g |
|
-
|
-
|
| Tue 30th: |
1476 *
|
74%
|
fat: 89.32g |
| |
protein: 81.53g |
| |
carbs: 85.45g |
|
-
|
-
|
| Mon 29th: |
1403 *
|
70%
|
fat: 47.95g |
| |
protein: 74.28g |
| |
carbs: 169.75g |
|
-
|
-
|
