Weigh In record (no journal entry) for 20 February 2022
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246.3 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2022:
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673 kcal
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Fat: 17.25g | Prot: 30.50g | Carb: 91.05g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g, Gulrot 150g. Snacks/Other: Gulrot 150g. more...
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gaining 7.7 lb a week
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