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13 hours fasting.
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293.9 lb
Lost so far: 36.1 lb.
Still to go: 143.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2022:
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7 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.90g.
Breakfast: Black Tea, Coffee. more...
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gaining 17.5 lb a week
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