Weigh In record (no journal entry) for 19 February 2022
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245.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2022:
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629 kcal
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Fat: 16.95g | Prot: 29.15g | Carb: 84.15g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price, erter og gulrøtter 50g eldorado. more...
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gaining 9.3 lb a week
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