Weigh In record (no journal entry) for 09 June 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 June 2014:
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886 kcal
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Fat: 31.56g | Prot: 69.65g | Carb: 79.25g.
Breakfast: Kraft Churned Honey, Strawberries, Coffee-Mate Original Powder Creamer, Metamucil Sugar Free Metamucil. Lunch: Fresh Express Green & Crisp, Ranch Salad Dressing (Reduced Fat). Dinner: Cheddar or American Cheese (Reduced Fat, Pasteurized), Wal-Mart Chicken, No Name Caesar Croutons, Kraft Caesar Vinaigrette, Fresh Express Spring Mix. Snacks/Other: Trader Joe's Organic Pop (Lollipop), Kool-Aid Sugar Free Hawaiian Punch. more...
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1668 kcal
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Activities & Exercise:
Sitting - 7 hours, Exercise machine (slow) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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