Weigh In record (no journal entry) for 14 April 2011
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256.0 lb
Lost so far: 27.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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785 kcal
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Fat: 13.89g | Prot: 17.29g | Carb: 162.95g.
Breakfast: banana, cereal frosted mini wheats. Snacks/Other: PUBLIX APPLE CINNAMON, White Cheddar Rice Cakes. more...
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losing 4.7 lb a week
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