Weigh In record (no journal entry) for 09 June 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1446 kcal
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Fat: 40.24g | Prot: 54.34g | Carb: 222.98g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Frosted Rice. Lunch: Lean Pockets Meatballs And Mozzarella Sandwich. Dinner: Lean Cuisine Market Collection Chicken Alfredo. Snacks/Other: Peanut Butter and Jelly, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 0.7 lb a week
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