Weigh In record (no journal entry) for 09 June 2014
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203.0 lb
Lost so far: 31.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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264 kcal
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Fat: 20.11g | Prot: 19.19g | Carb: 0.48g.
Breakfast: Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Egg White. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese. more...
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gaining 0.4 lb a week
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