CrissyQ - Member

CrissyQ

Joined March 2011

Posts

133

Following

Followers

Weight History

Start Weight

234.0 lb

Lost so far: 17.1 lb

Current Weight

216.9 lb
Performance: gaining 0.4 lb a week

Goal Weight

175.0 lb

Still to go: 41.9 lb

CrissyQ's Weight History

679

Lose 20lbs by Halloween!

	77SUDelta
	last weighin: gaining 5.5 lb a week

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in challenge
Lose 20lbs by Halloween!
2 comments

cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Easy cabbage soup recipe that will delight you and your diet.

view complete cookbook

	2 large Egg White
	1 1/2 servings Boar's Head Deluxe Ham
	1 serving Chick-fil-A Chicken Nuggets (8 Count)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph