Weigh In record (no journal entry) for 09 June 2014
|
216.5 lb
Lost so far: 2.5 lb.
Still to go: 41.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 June 2014:
|
1250 kcal
|
Fat: 42.50g | Prot: 30.00g | Carb: 193.00g.
Lunch: Wendy's Jr. Bacon Cheeseburger, Pepsi Diet Pepsi. Dinner: Fresh & Easy Sliced Apples, Eggo Strawberry Waffles. Snacks/Other: Dole Apples & Creme Parfait, Kellogg's Special K Cracker Chips - Honey Barbeque. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrenIL1's weight history
|