Weigh In record (no journal entry) for 09 June 2014
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204.0 lb
Lost so far: 29.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1420 kcal
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Fat: 62.69g | Prot: 55.09g | Carb: 159.99g.
Breakfast: Egg, Bob Evans Sausage Breakfast Patty, Tim Hortons Everything Bagel. Lunch: Corned Beef, Crunchmaster Multi-Grain Crackers. Dinner: Noodles & Company Organic Tofu, Noodles & Company Japanese Pan Noodles (Regular). Snacks/Other: Meijer Ginger Snaps, Trader Joe's 100 Calorie Milk Chocolate Bars. more...
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steady weight
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silvasurfas's weight history
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