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10 hours fasting.
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296.1 lb
Lost so far: 33.9 lb.
Still to go: 146.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2022:
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12 kcal
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Fat: 0.18g | Prot: 1.14g | Carb: 1.09g.
Breakfast: Coffee, Black Tea, Coffee. more...
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gaining 24.5 lb a week
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