moonbeam2's Journal, 14 April 2011

217.0 lb Lost so far: 52.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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980 kcal

Fat: 42.66g | Prot: 37.03g | Carb: 83.58g.   Breakfast: boars head swiss, kretschmar , olive oil mayo. Lunch: chips and salsa, sour cream, on the border nachos. Dinner: kraft shredded cheddar, cilantro rice, black beans. Snacks/Other: slurpee. more...

2785 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...