ahanks1's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
132.4 lb Lost so far: 0.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
798 kcal Fat: 47.51g | Prot: 30.43g | Carb: 64.97g.   Breakfast: Greek Yogurt Dressing Cuvumber Dill, Great Lakes Swiss Cheese, Coffee (Brewed From Grounds), Cucumber (with Peel). Lunch: Nachos with Cheese and Jalapeno Peppers. more...
gaining 2.8 lb a week

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