daviduk's Journal, 08 June 2014

daviduk's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2014

191.1 lb Lost so far: 21.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2014:

983 kcal

Fat: 36.29g | Prot: 35.32g | Carb: 119.05g. Breakfast: Nescafe Double Choca Mocha, Sugar, Nescafe Vanilla Latte. Dinner: Activia Strawberry Yogurt, New Covent Garden Food Company Our Best Chicken. more...

2112 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 20.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

daviduk's weight history

view complete history

daviduk's Journal, 08 June 2014

Submit a Comment

Other Related Links

Members

daviduk's weight history