|
10 hours fasting so far.
|
296.3 lb
Lost so far: 33.7 lb.
Still to go: 146.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 February 2022:
|
9 kcal
|
Fat: 0.09g | Prot: 0.57g | Carb: 1.61g.
Breakfast: Black Tea, Black Tea, Coffee. more...
|
gaining 20.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michael john's weight history
|