Weigh In record (no journal entry) for 14 February 2022
|
200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
1824 kcal
|
Fat: 62.60g | Prot: 74.96g | Carb: 209.32g.
Breakfast: General Mills Reese Puffs, Kellogg's All-Bran Buds, Dairyland 1% Milk, Dairyland Creamo Half & Half. Lunch: Liberte Mediterranee Black Cherry, Sprague Organic Lentil Soup with Vegetables. Dinner: Betty Crocker Tuna Helper, Fresh Express Sweet Kale Chopped Kit. Snacks/Other: Terry's Chocolate Orange, Christie Cheese Nips, Grimm's Turkey Pepperoni. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sjkearns's weight history
|