Weigh In record (no journal entry) for 07 June 2014
|
215.6 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 June 2014:
|
1566 kcal
|
Fat: 39.84g | Prot: 90.90g | Carb: 207.80g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Rislunsj Tine jordbær, Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Dinner: Ekstra lett melk 2dl 0.5%fett, Havregrøt Møllerens Eple og Kanel 100g. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|